The Best Healthy Restaurants in Lima

Where to Eat Healthy in Lima? The Best Restaurants

Health care is becoming such an important matter for most people. Therefore, many people prefer a healthy option when tasting a special dish. 

Peru does not stay behind in the innovation of healthier preparations. It has a great variety of restaurants of this type in Lima and other cities.

In this article, we want to tell you which are the best healthy food restaurants in Lima and their main dishes so you can go on your visit and choose the best of local cuisine. 

You might also be interested in: What to do in Lima: 20 tourist spots to visit and explore.

Best healthy food restaurants in Lima

As we will know, the gastronomic demand has diversified a lot and Peru does know how to stand out to please all tastes. In order to captivate the most demanding diners, it also offers varieties of all kinds in its best healthy food places in Lima. 

In this section, we will describe a select list that gathers quality restaurants in Lima that you cannot miss if you want to eat healthy and tasty food.

1. Armónica Café

   Armónica Café is one of the best healthy food restaurants in Lima that can suit you well. An interesting feature of this place is that it doesn't matter if you are vegan, vegetarian or you like conventional food, as there are healthy options for everyone. 

   • Location: Los Canarios Street 172 La Molina

   • Dishes: Some of the dishes you can find at Armónica Café are gluten-free pancakes, vegan waffles, sandwiches, etc.

   • Prices: Dishes from 17 soles ($4 USD)
   

2. La Bodega Verde

   A good choice of healthy restaurants in Lima is La Bodega Verde, which stands out not only for its varied healthy food menu, but also for its outdoor location. The chicken consommé is the house specialty that we highly recommend if you are visiting Lima during winter.

   • Location: Jirón Mariscal Jose Antonio de Sucre 335, Barranco, Peru.

   • Dishes: Mixed vegetables, chopped coriander, chicken risoni, lucuma pyramid. 

   • Prices: Between 20 and 30 soles per person ($5 and $8 USD)
   

3. La Nevera Fit

   La Nevera Fit is one of the best health food restaurants in Lima that is worth checking out. The specialty of this place are breakfasts, so it is very convenient after a workout routine after waking up during your trip to the country. A key point about the restaurant is that all its preparations are free of preservatives, sugar, trans fats and chemical additives.

   • Location: Street General Recavarren 435, Miraflores, Peru.

   • Dishes: Organic coffee, healthy salads, grilled skewers. 

   • Prices: 16 soles ($4 USD) and up
   

4. Quinoa Café

   Quinoa Café has a very interesting healthy food proposal in Lima based on local products. It is worth mentioning that this place was one of the first to innovate in the implementation of a superfood such as quinoa in a variety of preparations. There are several types of cuisine, from 100% vegan options to gluten-free food.

   • Location: C.C. Balboa Strip Mall. Vasco Núñez de Balboa Av. 785, Miraflores, Peru.

   • Dishes: Quinoa bowls, healthy salads, chicken chili, organic banana cake.

   • Prices: 20 soles ($5 USD) and up
   

5. The plant based factory

   The plant based factory is one of the best options for healthy food restaurants in Lima. Although it has a varied menu of foods that prioritize health, a must-try of the place are its delicious desserts, made with natural products and without preservatives.

   • Location: Av. la Paz 678, Miraflores, Peru.

   • Dishes: Quinoa burgers, soy bolognese lasagna, quesadillas, burritos, juices, cinnamon roll, caramel flan, tres leches.

   • Prices: From 20 soles ($5 USD)
   

6. Raw Café

   Desserts, salads and drinks are just a little of what you will find in Raw Café, one of the best health food restaurants in Lima. It is a cozy place with a unique atmosphere. Their preparations focus on the use of natural, organic plants and fresh food in all their dishes.

   • Location: Ca. Independencia 596, Miraflores

   • Dishes: smoothies, juices, probiotic drinks, mocha coffee, yogi tea, green tamalito, tofu scrambled eggs, flaxseed wrap, etc.

   • Prices: From 12 soles ($4 USD)
   

7. Germinando Vida

   Germinando Vida cannot be missing in this list of the best healthy food restaurants in Lima. It is an ideal option if you want a healthy preparation, but without leaving behind the best of the Peruvian seasoning so characteristic of the country. The place stands out for offering traditional dishes with a focus on healthy food adjusted to the highest tastes.

   • Location: Avenida Grau 209 - A, Barranco - Lima

   • Dishes: causa rellena, tacu tacu, aji de gallina, ceviche, grilled vegetables.

   • Prices: From 20 soles ($5 USD)
   

8. El Pan de la Chola

   El Pan de la Chola is a nice destination to go to taste healthy preparations without preservatives or additives and with the highest quality ingredients. It has positioned itself in the 25th place of the best bakeries in the world thanks to its special elaboration of healthy bread, so you can't leave Lima without visiting it.

   • Location: Av. La Mar 918, Miraflores/ Miguel Dasso 113, San Isidro

   • Dishes: peasant seed bread, focaccia, baguette, croissant, tartlet, pizza.

   • Prices: From 12 soles ($4 USD)
   

9. Comma

   Comma is all the interesting things you can't miss if you need to eat healthy in Lima, but don't have time. This restaurant is the first fast food restaurant that offers healthy food in Peru. Its main feature is that they prepare simple dishes based on healthy food, without additives or preservatives of any kind.

   • Location: Víctor Andrés Belaúnde 276, San Isidro, Peru. 

   • Dishes: pesto salad, brownie, vegan cake, Japanese wrap with rice and salmon.

   • Prices: From 20 soles ($5 USD)
   

10. Espressate Vegan

    Espressate Vegan is the option you need to visit if you want to express yourself freely as a 100% vegan. Their dishes promote an avant-garde way of offering vegan food with a similar appearance to conventional food, but using healthy ingredients. They are characterized by a varied lunch offer every day.

    • Location: Av. Primavera 120, Santiago de Surco, Peru.

    • Dishes: pizza, vegan hamburger, tofu stuffed tequeños, huancaína noodles.

    • Prices: From 20 soles ($5 USD)Espressate Vegan

    

11. Veggie Pizza

    Veggie Pizza, as its name suggests, is a health food restaurant in Lima that offers mainly vegetarian pizza. In fact, if you are 100% vegan, you can also order an option adapted for you, without cheese or dairy of any kind. The dough they offer does not include gluten and there are varieties with fiber and all of them are handmade.

    • Location: Nicolás de Pierola 136, Barranco, Peru.

    • Dishes: vegan pizza, skewers, caprese salad, tomato cream. 

    • Prices: 70 soles $20 USD (2 to 3 people)
    

12. VaBien

    VaBien is another interesting proposal for fast food in Lima and best of all, you can customize your dish as you wish. The ingredients used range from brown rice, quinoa, tuna, chicken and much more. This is a convenient alternative to take care of your health and at the same time eat what you like.

    • Location: Av. Alfredo Benavides 540, Miraflores, Peru.

    • Dishes: cacao and maca milkshake, cream and pumpkin pie, fajita wrap, broccoli cream, pumpkin cream.

    • Prices: From 12 soles ($4 USD)

    

Are you ready to eat at the best health food restaurants in Lima?

Undoubtedly, Peru has one of the most attractive gastronomies in the world and the best of all is that you can choose between conventional dishes and a wide range of healthy food restaurants. 

If you are thinking of visiting Lima and still don't know what to eat to take care of your health, then trust Guru Explorers. We want to be part of this gastronomic experience. Enjoy!